COUNSELLING

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As a counsellor I work with different counselling therapies using Client Centered Practice as a foundation for therapy.

Sometimes we need help and support to work through the stages we are at in our lives. Having somebody we can trust to talk to and who will listen to us without judgement can be the first step.

Counselling is tailored to meet your needs and I will work collaboratively with you to find solutions and new understandings to help you find more peace in your life.

Counselling sessions are usually one hour long and flexibility around this time limit can be arranged if needed.

If you would like to know more about counselling I invite you to check out the links page or contact me by phone or by using the contact form on the contact page.

ACC registered counselling offered for sensitive claims.

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HYPNOTHERAPY

Hypnotherapy can be a useful tool to assist with many different issues.

Some of the issues hypnotherapy can help with are:

changing habits, anxiety and stress,self-esteem, quit smoking, weight management, phobias, fears

and many more. 

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REIKI

 Reiki is a very gentle healing modality that works with your own needs. This is a hands on healing developed and utilised throughout the world.

Reiki sessions can be 30 minutes to one hour depending on what your preference is.